The Heart of a Hollywood Legend: a few days with Ali MacGraw

This time last year, I had the extraordinary privilege of spending time with a woman many know as the it girl of the 70s and 80s, a major Hollywood icon, Ali MacGraw. What made those days truly unforgettable was that I got to experience her not just as a legendary actress, but as a deeply [...]

Ananda in The Himalayas

Earlier this year, Ananda in the Himalayas joined my Breakfast Club’s global network as a Wellness Partner. I have always cherished being connected with this incredible team—their depth of knowledge in wellness and Ayurvedic practices goes far beyond passing trends and fleeting fads. Recently, I had the pleasure of interviewing Dr. Naresh from the Ananda [...]

Roadside Daal, Stolen Shoes and a Belly Dancer: A Very Real Childhood Trip 

When I was five, I went on pilgrimage. Yes, pilgrimage. This was during our move from Senegal to Greece. Spirituality. Clean white clothes. Zamzam water. You get the picture. Except—it wasn’t quite like that. Because we weren’t that kind of family. We went as a group—my parents, my siblings, and I—but very quickly it became [...]